BK_TCCO_000411Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
I used to be super fit, but after turning over 40 recently, I realised, my health has declined since I was 16 and the only reason, I maintain my health at all is because of good genetics and jogging. So, recently, I decided to put my health first above all else and documenting my progress and ideas that work.
I am not 100% on anything, but, I used the Kento Diet as a guide. Simple rules;
Since tearing, my left calf three times and right once and multiple micro tears, I feel I have some experience to advise on Calf Tear recovery and wanted to share with anyone unfortunate enough to experience it and maybe avoid.
Illegal phoenix activity is when a new company is created to continue the business of a company that has been deliberately liquidated to avoid paying its debts, including taxes, creditors and employee entitlements. This illegal phoenix activity impacts the business community, employees, contractors, the government and environment, including:
Phoenix activity doesn’t just impact those people directly affected. It deprives the whole community of necessary funds that could have contributed to hospitals, roads, education and other essential services. We are committed to stamping out this activity and prosecuting the worst offenders to the full extent of the law.
Use EOG for Rapid Eye Movement detection,
EMG for muscle relaxation detection
and 6 EEG channels for brain wave analysis.
Combine these biomarkers to trigger the 40Hz tACS stimulation.
As soon as you wake simply speak to EEG Dev and describe your dream and it will be transcribed to your journal.
So, I watched a documentary about the War in Afgantstan and the solider were describe a nite where the reserver soldiers were used and sent on patrol at night time. They describe and sqaud walking into a village at night and then AK gun fire coming out of the house . The sothen then returned fire and then threw grenades inside. Only later did they realise the house was full of a family and children that was blown to bits.
The soliders that was interview said he saw another soliders running with a little baby ding and blow to bits and later in the documentary said he would have done the same.
It seems like Australians dont care about this stuff and managed to justiy this and move on;
So lets look at this from the point of view of the family murdered:
How can the army justife this, why isnt this going to hauge, or hauge not for white people. What do you think the people that use this as justifiication to commit acts of violence against wesrtner countries. Do you think it is justified.
The solider in questions wasnt punished.
This is a war crim.
I worked as a Senior Technology role for Westpac for 3 years and this is to document some of the things that happened. It was the worst environment i have ever experienced.
Firstly, lets all agree, people who work for the HR department in these companies are just assholes that will do everything to protect the company and their own pay check. There is not justice in the corporate world for subordinates.
Boasting a beachfront strip that runs from Queenscliff to Shelly Beach, this is one of the best locations to go for a cruise on a Penny Longbaord. Aside from the epic ocean views you will also be pleased by the stand out human views. Manly = babes. Since longboards are perfect for beginners you may even feel like using this as an excuse to run into one of said babes. And then ask for their number so you can take them out and make it up to them. You’re welcome.
Obvs. In fact the whole path to Coogee (minus the stairs) would be perfect. Advised for slightly more experienced longboarders cos’ there are loads of prams and dodge.
Narrabeen Lake has a rad path that wraps around and unlike our previous two suggestions, its rarely packed – less people to avoid and also great scenery to enjoy. Only problem is once you head up towards Wakehurst parkway the track does have sections of metal flooring that makes for a bumpy ride. So sick to the south side of the lake starting around Jammison Park and heading towards Billarong reserve.
Less scenic but perfect for beginner to mid level longboarders. The roads and paths throughout the park are perfect for cruising and once you get some confidence, there are some decent hills you can have a crack at. Downhill longboarding is apparently amazeballs – but we don’t know about that one yet, we’re still trying to stay up on flat ground.
Along the main drag of Glebe Point Road – ducking into cafes for a trendy brunch and a spot of market shopping on a weekend or heading down to the water front to the Glebe Foreshore Path.
St Peters Parklands
If you are like me, reading food labels make no sense. So here is some info i hope it helps..
According to the Australian Food Standards Council (FSC), a balanced diet for an average adult is made up of the following nutrients each day:
|Nutrient||Quantity Per Day|
|Sodium (salt)||2.3 grams|
|Dietary Fibre||30 grams|
|Saturated Fatty Acids||24 grams|